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Torn Rotator Cuff? Denver PTs Explain When You Can Avoid Surgery
Rotator cuff injuries are one of the most common causes of shoulder pain in active adults. Whether you’re a weekend warrior, a desk...
5 min read


How Physical Therapy Can Help You Recover from Rotator Cuff Injuries
Shoulder pain can be debilitating, especially when it’s linked to an injury of the rotator cuff . This small but critical group of...
6 min read


Shoulder Pain and Racket Sports: Keep Swinging Without the Sting
Racket sports like pickleball and tennis are fantastic ways to stay active, challenge your coordination, and unleash your inner...
14 min read


Don’t Let Bench Press Pain Weigh You Down: The PT Solution
Pain with Bench Press: Locations, Symptoms, Causes Pain during the bench press is a common issue for gym-goers, whether beginners or...
11 min read


Understanding the Effects of Bench Press Technique Variations on Shoulder Loads and Injury Risk
The bench press is one of the most popular exercises for building upper body strength, especially targeting the chest, shoulders, and...
4 min read


Understanding Shoulder Pain: Causes, Symptoms, and Physical Therapy Treatments
Shoulder pain is a common ailment that can significantly affect daily activities, from lifting objects to simple movements like reaching...
4 min read


Ideas to Fix Shoulder Impingement
Shoulder impingement is one of the most common causes of shoulder pain with activity. This diagnosis was initially believed to be pain...
2 min read

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